The Hazards of Texting This month we will discuss the damage to our hands from repetitive motion during texting.
Bass Players… Release Tension in Your Shoulders This month we will discuss the benefits of releasing the tension in your shoulders before you perform.
Good Habits for Bass Players with Dr. Randy Kertz Start off 2019 with recommendations for the new year and a long career playing bass.
Are You a Bass Player Who Needs Surgery? Don’t Forget This! This month we take a look at the importance of post surgical treatments to obtain...
Injury Prevention When Going from a Full Scale Bass to a Short Scale Bass… Here are some considerations when changing scale size on how to minimize injury...
Everything You Wanted to Know About Thumb Hyperextension
This month we discuss lumbar support and back health for bass players…
This month we discuss hand and pain patterns bass players experience…
In this issue, we discuss shoulder bursitis, its effects on bass players, and how to manage this condition. SaveSave
Tips for building your bass playing endurance while avoiding injury.
This month I want to discuss shaking out your hands after repetitive movement to avoid long term injury. SaveSave SaveSave SaveSave SaveSave
This month I want to discuss proper plucking hand position and the hazards of hyper-extending your pinky! SaveSave SaveSave
This month I want to discuss how being aware can help prevent unwanted injuries for Bass players!
This month we review physical conditioning and avoiding injury as a musician.
This month we review the essentials of proper posture to avoid injury while playing bass.