Physiotherapy for Rockstars… Poli-ameri-swedish Rockstar Physiotherapist Anna Achimowicz launches first ever ‘Physiotherapy for Rockstars – Medical...

Wrist and Forearm Reminders… This month we will discuss some important reminders to prevent wrist and...

Pain Management For Musicians… Let’s talk about pain management… I think we can all agree that...

Awareness When Doubling… This month we will discuss Awareness When Doubling for Bassists.

Tennis & Golfer’s Elbow for Bassists… This month we will discuss Tennis & Golfer’s Elbow for...

Zoom Syndrome and Posture… This month we will talk about good posture and how to avoid...

Curious about how to choose a bass guitar strap? This month I share important features you should...

This month I share advice to start off the New Year with good posture for better...

This month we will discuss thumb pain while playing bass and how to avoid it.

This month we will cover the need to include physical activity in our daily routines to...

This month we will cover how seasonal changes can affect your bass making it more difficult...

This month we will cover the pros and cons of strength training for bass players, focusing mostly...

This month we will cover the effects of improper sitting on the Piriformis muscle and how...

This month we will cover the differences between tennis and golfer’s elbow and why it matters.