This month I share advice to start off the New Year with good posture for better...

This month we will discuss thumb pain while playing bass and how to avoid it. Click...

This month we will cover the need to include physical activity in our daily routines to...

This month we will cover how seasonal changes can affect your bass making it more difficult...

This month we will cover the pros and cons of strength training for bass players, focusing mostly...

This month we will cover the effects of improper sitting on the Piriformis muscle and how...

This month we will cover the differences between tennis and golfer’s elbow and why it matters....

This month we will cover the relationship between the bass and the right-hand position, along with the...

This month we will cover the basic principles needed to avoid injury playing bass during the COVID-19...

This month we will cover the importance of proper wrist position to avoid injury while playing bass....

This month we will cover the pros and cons of strength-building when it comes to bass...

This month we will discuss things to consider when changing between 4, 5, and 6-string basses,...

This month we will discuss how to avoid excess muscle tension you might get from your...

This month we will discuss things you should consider when having surgery. Click here to get...