Bass Player Health
Your Elbow Tendonitis Starts at the Pelvis… Welcome to ‘The Matrix’
Elbow Tendonitis… If I got a dollar for every time I heard a weak muscle needs...
Right-Hand Technique… Isolating Fingers for Bass Players, with Dr. Randy KertzOctober 24, 2022
Right-Hand Technique… Isolating Fingers… In this month’s video, we will discuss proper right-hand strength/endurance building and...
Do You Need a Full-time Rockstar Physiotherapist on Tour?September 5, 2022
Do You Need a Full-time Rockstar Physiotherapist on Tour? The Un-Healthy Price Bass Players Pay… By...
Anna Achimowicz Launches First-Ever ‘Physiotherapy for Rockstars’August 26, 2022
Physiotherapy for Rockstars… Poli-ameri-swedish Rockstar Physiotherapist Anna Achimowicz launches first ever ‘Physiotherapy for Rockstars – Medical...
Wrist and Forearm Reminders for Bass Players, with Dr. Randy KertzDecember 6, 2021
Wrist and Forearm Reminders… This month we will discuss some important reminders to prevent wrist and...
Some Thoughts On Pain Management For MusiciansSeptember 13, 2021
Pain Management For Musicians… Let’s talk about pain management… I think we can all agree that...
Awareness When Doubling, with Dr. Randy KertzSeptember 6, 2021
Awareness When Doubling… This month we will discuss Awareness When Doubling for Bassists.
Tennis & Golfer’s Elbow for Bassists, with Dr. Randy KertzMay 17, 2021
Tennis & Golfer’s Elbow for Bassists… This month we will discuss Tennis & Golfer’s Elbow for...
Zoom Syndrome and Posture, with Dr. Randy KertzMarch 15, 2021
Zoom Syndrome and Posture… This month we will talk about good posture and how to avoid...
How to Choose a Bass Guitar Strap, with Dr. Randy KertzFebruary 8, 2021
Curious about how to choose a bass guitar strap? This month I share important features you should...
Good Posture For Better HealthJanuary 18, 2021
This month I share advice to start off the New Year with good posture for better...
Thumb Pressure and Thumb Pain ExaminedDecember 14, 2020
This month we will discuss thumb pain while playing bass and how to avoid it.
Bass Player Health: Get Up and Move!November 16, 2020
This month we will cover the need to include physical activity in our daily routines to...
Bass Player Health: Proper Instrument Setup Makes Playing EasierOctober 12, 2020
This month we will cover how seasonal changes can affect your bass making it more difficult...
Bass Player Health: Strength TrainingSeptember 21, 2020
This month we will cover the pros and cons of strength training for bass players, focusing mostly...