All posts tagged "Dr. Randy Kertz"
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Bass Player Health
Good Posture For Better Health
January 18, 2021This month I share advice to start off the New Year with good posture for better...
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Bass Player Health
Thumb Pressure and Thumb Pain Examined
December 14, 2020This month we will discuss thumb pain while playing bass and how to avoid it. Click...
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Bass Player Health
Bass Player Health: Get Up and Move!
November 16, 2020This month we will cover the need to include physical activity in our daily routines to...
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Bass Player Health
Bass Player Health: Proper Instrument Setup Makes Playing Easier
October 12, 2020This month we will cover how seasonal changes can affect your bass making it more difficult...
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Bass Player Health
Bass Player Health: Strength Training
September 21, 2020This month we will cover the pros and cons of strength training for bass players, focusing mostly...
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Bass Player Health
Bass Player Health: Effects of Improper Sitting on the Piriformis Muscle
July 13, 2020This month we will cover the effects of improper sitting on the Piriformis muscle and how...
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Bass Player Health
Bass Player Health: Is it Tennis or Golfer’s Elbow?
June 15, 2020This month we will cover the differences between tennis and golfer’s elbow and why it matters....
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Bass Player Health
Bass Player Health: Instrument Angle and the Right Hand
May 18, 2020This month we will cover the relationship between the bass and the right-hand position, along with the...
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Bass Player Health
Bass Player Health: Remember the Basics
April 13, 2020This month we will cover the basic principles needed to avoid injury playing bass during the COVID-19...
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Bass Player Health
Wrist Neutrality vs. Rigidity – There Is a Difference
February 17, 2020This month we will cover the importance of proper wrist position to avoid injury while playing bass....
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Bass Player Health
To Strengthen or Not to Strengthen
December 9, 2019This month we will cover the pros and cons of strength-building when it comes to bass...
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Bass Player Health
Considerations When Switching Between 4, 5, and 6-String Basses
October 14, 2019This month we will discuss things to consider when changing between 4, 5, and 6-string basses,...
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Bass Player Health
Avoiding Excess Muscle Tension By Your Case or Gig Bag
August 19, 2019This month we will discuss how to avoid excess muscle tension you might get from your...
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Bass Player Health
Things Bass Players Should Consider When Having Surgery
May 27, 2019This month we will discuss things you should consider when having surgery. Click here to get...
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Bass Player Health
Bass Players… All Thumbs? The Hazards of Texting
April 15, 2019The Hazards of Texting This month we will discuss the damage to our hands from repetitive...
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