All posts tagged "Dr. Randy Kertz"
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Bass Player Health
Zoom Syndrome and Posture, with Dr. Randy Kertz
March 15, 2021Zoom Syndrome and Posture… This month we will talk about good posture and how to avoid...
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Bass Player Health
How to Choose a Bass Guitar Strap, with Dr. Randy Kertz
February 8, 2021Curious about how to choose a bass guitar strap? This month I share important features you should...
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Bass Books
The Bassist’s Guide to Injury Management, Prevention & Better Health Vol. 2
January 27, 2021The Bassist’s Guide to Injury Management, Prevention & Better Health Vol. 2… Written by a bass...
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Bass Player Health
Good Posture For Better Health
January 18, 2021This month I share advice to start off the New Year with good posture for better...
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Bass Player Health
Thumb Pressure and Thumb Pain Examined
December 14, 2020This month we will discuss thumb pain while playing bass and how to avoid it. Click...
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Bass Player Health
Bass Player Health: Get Up and Move!
November 16, 2020This month we will cover the need to include physical activity in our daily routines to...
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Bass Player Health
Bass Player Health: Proper Instrument Setup Makes Playing Easier
October 12, 2020This month we will cover how seasonal changes can affect your bass making it more difficult...
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Bass Player Health
Bass Player Health: Strength Training
September 21, 2020This month we will cover the pros and cons of strength training for bass players, focusing mostly...
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Bass Player Health
Bass Player Health: Effects of Improper Sitting on the Piriformis Muscle
July 13, 2020This month we will cover the effects of improper sitting on the Piriformis muscle and how...
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Bass Player Health
Bass Player Health: Is it Tennis or Golfer’s Elbow?
June 15, 2020This month we will cover the differences between tennis and golfer’s elbow and why it matters....
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Bass Player Health
Bass Player Health: Instrument Angle and the Right Hand
May 18, 2020This month we will cover the relationship between the bass and the right-hand position, along with the...
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Bass Player Health
Bass Player Health: Remember the Basics
April 13, 2020This month we will cover the basic principles needed to avoid injury playing bass during the COVID-19...
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Bass Player Health
Wrist Neutrality vs. Rigidity – There Is a Difference
February 17, 2020This month we will cover the importance of proper wrist position to avoid injury while playing bass....
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Bass Player Health
To Strengthen or Not to Strengthen
December 9, 2019This month we will cover the pros and cons of strength-building when it comes to bass...
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Bass Player Health
Considerations When Switching Between 4, 5, and 6-String Basses
October 14, 2019This month we will discuss things to consider when changing between 4, 5, and 6-string basses,...
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