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The Dr. Is In – Dr Kertz on Hand Pain and Stretching

The Dr. Is In – Dr Kertz on Hand Pain and Stretching…

In this issue of Bass Musician Magazine, we’ll discuss hand pain and the correct techniques to alleviate and prevent problems.

CLICK to get your copy today…The Bassist's Guide to Injury Management, Prevention and Better Health by Dr. Randall Kertz

1 Comment

1 Comment

  1. Doug

    April 5, 2016 at 8:59 pm

    I have been using a gyro ball to help with wrist strength. I also use a finger stretcher to strengthen my fingers opening to offset using a grip strength finger exerciser. How do you feel about these being used regularly but moderately?

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